I had the day off, or normally, hunger or not, I would have eaten breakfast, knowing that it might be a few hours before I could even have a quick snack. But since I had the day off, I was going to eat when I felt like it.
Five hours after I awoke, I finally felt like eating something. So I made myself a salad with greens, hard boiled egg slices, some bacon, and cheese. That filled me up, until about 4 pm.
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| This is as close as I can get to what my salad looked like. Take the crab off this and it's close. |
This day was a first for me, not being hungry and I wasn't feeling ill. I did get a bit concerned because by 6 pm, I was under 1200 calories. A light dinner (Chicken breast and green beans.) and a snack later. I felt fine.
It is usually about this time in the diets I have tried in the past, that I would have one day I wanted to eat all the time. Not being as hungry as I usually was is a good sign. As long as I am getting enough not to starve myself.
I feel as if my body is resetting itself.

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